While I am a certified health coach, I am not a medical doctor.

All content, including but not limited to, text, graphics, images, and other material on this website, on any of my social channels, or through coaching sessions is meant for informational purposes only. There is no guarantee of outcome, and the information provided is NOT a substitute for medical advice, diagnosis, or treatment.

Always consult your doctor or a qualified health care professional with any questions regarding a medical condition or treatment & before starting a new health care routine. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.